HOME GYM SYSTEM WITH 72 KG (158.8 LBS) WEIGHT PLATES AND EXERCISED INCLUDE LAT PULL-FRONT, LAT PULL-REAR, STRAIGHT ARM PULL OVER, UPRIGHT ROW, SHOULDER SHRUGS, PREACHER CURL, PREACHER CURL-REVERSE GRIP, WRIST CURL, BICEPS CURL, BUTTERFLY, FRONT KICK, BACK KICK, ADDUCTOR KICK, LEG EXTENSION, LEG CURL, TRICEPS PUSHDOWN, TRICEPS PUSHDOWN-REVERSE GRIP, BENCH PRESS, LOW PULLEY ROW, BENT OVER ROW, ABDOMINAL CRUTCH, OBLIQUE CRUTCH, OVERHEAD TRICEPS EXTENSION, MID PULLEY ROW, CRUTCHES, AND KNEE RAISE

• MULTI FUNCTIONAL DESIGN HOME GYM, WITH FEATURES TO WORK ALL MAJOR MUSCLE GROUPS INCLUDING LAT STATION FOR STRENGTHENING THE BACK AND SHOULDER MUSCLES
• THE HOME GYM SYSTEM ALLOWS TO START YOUR WEIGHT TRAINING AT ANY FITNESS LEVEL AND INCREASE WEIGHT FOR EACH EXERCISE INDIVIDUALLY AS YOU GAIN STRENGTH
• HEAVY DUTY CABLE BEARS IMPACT OCCURS FORM INTENSIVE WORKOUTS
• LARGE COMFORTABLE FOAM PADDED SEAT AND BACK
• ADJUSTABLE ARM CURL PAD FOR DIFFERENT WORKOUT DEMANDS