7” Blue Backlit Lcd - Display Readout : Time,Distance,Speed, Pulse,Calorine,Incline,Body Index - Hand Pulse Sensor - Training Programs : 6 Direct Key For Choosing Program - Manual/Weight Loss/Interval/Hill Clmb/Walk/Fun Run - 4 Quick Speed Choices - 4 Quick Incline Choices - Mp3 Input & Built In Speaker - Zoom Key (Display-Alt) Of Exercise Data - Option Bluetooth & App